Dyrk en sportsgren, vær frivillig for en mærkesag, læs en bog – og gør det i fællesskab med andre.
Personer, der er aktive i foreninger, grupper eller organisationer på ugentlig basis, har cirka 75 procent større chance for at trives godt psykisk sammenlignet med personer, der ikke er en del af foreninger og lignende.
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