I hvert fald en time før sengetid bør børn og unge ikke sidde foran skærmen, og de bør slet ikke have deres elektroniske medier med ind i soveværelset.
Sådan lyder opfordringen fra danske forskere, ifølge Videnskab.dk, hvor du kan se de nærmere anbefalinger for børns skærmbrug inden sengetid.
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